MY Kamasutra

Position 07 / 64

The Bridge

The man lifts the woman's pelvis, forming a bridge with his body.

Updated 24 July 2026
Abstract editorial illustration of the position The Bridge

The Bridge Position: Complete Guide

The Bridge position is a sexual position from the Kamasutra that requires strength and flexibility. One partner adopts an arched posture, supporting themselves on their hands and feet, while the other positions themselves for dynamic penetration.

Advantages

  • Allows for deep penetration at a unique angle.
  • Enhances sensations by engaging multiple muscle groups.
  • Adds an acrobatic and exciting dimension to intimacy.
  • Encourages dominance and control play.

Disadvantages

  • Requires physical strength and flexibility.
  • Can be tiring and difficult to maintain for long.
  • Less eye contact and emotional closeness.

Tips for Variation

  • Place a pillow under the back of the bridge partner for added comfort.
  • Start with support on the elbows before transitioning to fully extended arms.
  • Alternate with slow movements for a more sensual effect.

History

The Bridge position is inspired by yoga postures and ancient tantric practices. Described in the Kamasutra, it is often associated with a pursuit of physical performance and intense sensory exploration.

Understanding the posture

The Bridge raises the pelvis or torso and requires dependable support before increasing range. In this guide, “The Bridge” describes a body arrangement, not a performance target. Body shape, mobility and personal preferences matter more than copying an image exactly.

Step-by-step setup

Build elevation with a low, firm support. Check that the neck and lower back stay neutral before adding movement.

  1. Agree who will guide the pace and choose an immediate stop signal.
  2. Enter the posture slowly, without jolting or forcing a joint.
  3. Begin with a small range and adjust only while both partners remain relaxed.
  4. A firm cushion beneath the pelvis, knees or back can reduce strain.

Comfort and communication

Held breath, unusual tension or numbness are cues to slow down, change support or stop. A cushion and a new angle are often more useful than extra effort.

Consent is specific, enthusiastic and reversible at any time. A posture accepted at the start can be stopped without explanation.

  1. Avoid over-arching the lower back; reduce range or place a cushion under the pelvis.

Adapt and simplify

This is an advanced posture. Prefer a floor-level variation, keep attempts short and stop if any support feels uncertain.

To vary the posture without losing control, change one parameter at a time: direction, height, leg opening or support.

Name and context

“The Bridge” is used here as a modern editorial label. Names and drawings vary widely between contemporary books; this guide does not claim that this exact form belongs to a canonical Kamasutra passage.

Sources and context

Modern position names vary between publishers. This collection uses descriptive labels and does not claim to reproduce a canonical catalogue from the Sanskrit text.

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