MY Kamasutra

Position 13 / 64

The Bow

A position where partners lean forward, forming a bow with their bodies for a unique penetration.

Updated 24 July 2026
Abstract editorial illustration of the position The Bow

The Bow Position: Complete Guide

The Bow position is a sexual position from the Kamasutra that emphasizes flexibility and intensity. One partner lies on their back and arches their body by lifting their hips, while the other kneels or stands to ensure penetration.

Advantages

  • Allows for deep penetration due to the pelvis angle.
  • Enhances intense G-spot stimulation.
  • Adds an acrobatic and exciting dimension to the act.
  • Provides an open position for caresses and kisses on the partner’s body.

Disadvantages

  • Can be tiring for the partner holding the arch.
  • Requires flexibility and muscular strength.
  • May be uncomfortable over long durations without support.

Tips for Variation

  • Use a pillow under the lower back for better support.
  • Alternate between slow movements and faster undulations.
  • Incorporate caresses on the thighs and hips to enhance pleasure.

History

The Bow position is one of the Kamasutra postures inspired by tantric yoga techniques. It is known for its combination of muscular control and deep sensations, bringing a unique intensity to intimate experiences.

Understanding the posture

The Bow raises the pelvis or torso and requires dependable support before increasing range. In this guide, “The Bow” describes a body arrangement, not a performance target. Body shape, mobility and personal preferences matter more than copying an image exactly.

Step-by-step setup

Build elevation with a low, firm support. Check that the neck and lower back stay neutral before adding movement.

  1. Agree who will guide the pace and choose an immediate stop signal.
  2. Enter the posture slowly, without jolting or forcing a joint.
  3. Begin with a small range and adjust only while both partners remain relaxed.
  4. A firm cushion beneath the pelvis, knees or back can reduce strain.

Comfort and communication

Held breath, unusual tension or numbness are cues to slow down, change support or stop. A cushion and a new angle are often more useful than extra effort.

Consent is specific, enthusiastic and reversible at any time. A posture accepted at the start can be stopped without explanation.

  1. Avoid over-arching the lower back; reduce range or place a cushion under the pelvis.

Adapt and simplify

This is an advanced posture. Prefer a floor-level variation, keep attempts short and stop if any support feels uncertain.

To vary the posture without losing control, change one parameter at a time: direction, height, leg opening or support.

Name and context

“The Bow” is used here as a modern editorial label. Names and drawings vary widely between contemporary books; this guide does not claim that this exact form belongs to a canonical Kamasutra passage.

Sources and context

Modern position names vary between publishers. This collection uses descriptive labels and does not claim to reproduce a canonical catalogue from the Sanskrit text.

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